Sharon Richter
Sharon Richter, MS, RD, CDN
During Sharon Richter’s undergraduate and pre-med studies, she became fascinated by the impact of diet and exercise on one's health and decided to pursue a career in nutrition. The NYU Nutrition Program afforded Sharon a variety of internships and consultative roles.
She began in pediatrics at Mount Sinai, and subsequently worked with a dietitian to develop the nutritional content of a lifestyle book and managed the daily operations of a home delivery food service. Following this experience Sharon went to work with Dr. Howard Shapiro, counseling in his private practice, and conducted nutritional research for his best-selling diet books.
After completing her Masters of Science degree, Sharon became Director of Nutrition for The Tiger Schulmann's Karate (TSK) organization, a chain of 38 martial arts schools. At TSK she developed a nutritional supplement line, conducted nutrition seminars, and developed a nutrition certification program for all instructors.
In early 2004, Sharon decided to set up her own counseling practice focusing on sports nutrition, weight loss/gain, eating disorders, and disease prevention for children, adolescents and adults. Her objective is to help one achieve a healthier lifestyle by creating incremental goals that are both physically and mentally challenging.
Sharon took this challenge upon herself. She was never an athlete but became a member of the New York Road Runner's Club, completed the 2003 and 2006 NYC marathon. In addition she now participates in kick boxing, yoga, spinning classes and weight training. Through her knowledge of food choices and the addition of exercise, Sharon lost and has maintained 25 pounds.
In addition to one on one counseling, her business includes various consulting positions. She provides nutritional analysis for restaurant menus and food products such as Feed Granola and Energy Kitchen; creates school breakfast and lunch menus; develops Weight Management System menus for LighterLiving.com; consult for Head Start programs, Equinox Fitness Club and Drive 495. She also lectures at companies including Kiehls, Nike running club, and Federal Home Loan Bank of New York. Sharon has appeared on 3 weight loss episodes of Queer Eye, webesidoes on HealthiNation and Neutrogenia, radio programs on The Good Life Show and Living Today- Martha Stewart Radio in addition to contributed to many publications including: Health, OK, Teen People, AM New York, Martha Stewart Wedding Blog, Best Life web and Manhattan Bride and was the spokes person for Garden burger.
Sharon Richter is a registered dietitian in private practice in NYC. Her one-on-one counseling program includes creating personalized food programs to fit clients’ lifestyle. Sharon’s emphasis is on whole grains, healthy fats and proteins to help one achieve their goal. No foods are forbidden; moderation is the key. Sharon is an expert for Health magazine, guest lectures for various companies including Nike and Khiels, has been seen on episodes of Queer Eye, and was the spokesperson for Garden Burger along with contributes to many print, internet, radio and TV outlets. Please visit HYPERLINK "http://www.sharonrichter.com" www.sharonrichter.com for more information or to make an appointment.
